Crispy Cauliflower Florets

1 head of cauliflower
1/2 cup plain flour
1/2 tbsp paprika
1 tsp of garlic salt
1 tbsp dried herbs
1/2 to 3/4 cup water
4 tbsp of bread crumbs for topping 
Fresh parsley chopped
1-2 tbsp oil 


  1. Preheat the oven to 200 degrees Celsius and line a tray with un-baking paper or a reusable baking sheet.
  2. Wash the cauliflower and cut into decent size florets.
  3. In a bowl whisk together the flour, garlic salt, pepper, paprika, dried herbs, and water.
  4. Submerge the cauliflower in batches and place it on the baking tray, with room around each floret.
  5. Sprinkle the breadcrumbs over the top of the florets and drizzle oil on top.
  6. Bake for 15-20 minutes or until golden, serve with fresh parsley, coconut yoghurt, toasted pine nuts and cranberries as a delicious salad.

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